People seek rehabilitation or therapy to bring about change. Both the therapist and the client need to have a concrete understanding of what needs to be changed and what the results will mean in practice. That’s why every therapy process has set goals, which are further divided into achievable sub-goals. This makes each phase of therapy easier to understand, and both the client and the therapist can see the progress made. It’s important that the goal comes from the client themselves: what does the client see as the biggest challenge in their life?
Therapy often requires the involvement of close ones: their presence, encouragement, and collaboration. The degree of involvement depends on the type of therapy and the client’s age. Therapy may also require cooperation with other parties, such as schools, workplaces, or authorities. In some cases, this cooperation is crucial for achieving the set goals.
Therapy is about insight and learning. Learning happens in a certain order. When things are done in the correct order, therapy produces results. So therapy isn’t just about sitting together, but about working in the right sequence to get results. Therapists have expertise in various methods and practices. The ability to choose and apply the right method affects the success of the process. We are good at different things and can guide the client to the right specialist. We can also quickly consult with another expert if needed.
